A list of lists

Hi Friends,

I’ve been seeing lots of lists about What I Learned in the Past Year, or My Goals For 2022.

This will not be that. Because right now, I just can’t even with that.

There is a concept in yoga philosophy called Svādhyāya - which is the fourth of the niyamas from Patanjali's Yoga Sutras. Not only is it an integral concept in yogic theory, but i…