One way you can help and look good doing it

On the sympathetic nervous system, t-shirts, and an idea for dinner

Happy Friday, friends.

How is everyone holding up?

Yeah.

Me, too.

I wanted to talk a bit about the sympathetic nervous system response. That’s the fight, flight, or freeze thing that our bodies do when faced with a stressful situation.

Many of us are in this state of prolonged panic right now. And it’s understandable. It’s really, really difficult to be…