Why subscribe?

I write about mental wellness and how to use mindfulness tools to help make life a tiny bit easier. About big transitions and small victories. About how to live with authenticity and diligent joy. Plus, I share photos of my dog, my latest Netflix binge, and what random snack is bringing me joy, so that helps as well.

You’re not alone

We’re all about embracing your weird around here. So come join this weird little community and let’s get through this life — together.

Much love,

~Lisa