Why subscribe?

Because I have anxiety and maybe you’re kinda stressed out, too. I talk about mental wellness, how to use mindfulness tools to help make life a tiny bit easier, and I share photos of my dog, my latest Netflix binge, and what random snack is bringing me joy, so that helps as well.

You’re not alone

We’re all about embracing your weird around here. So come join this weird little community here and let’s get through this life - together.

xo,

~Lisa